Stress Less with Counseling Services events

Anoka-Ramsey Counseling Services is here to help our community learn ways to manage stress during Stress Awareness Month.

Events

Color with Counseling

Monday, April 6 to Friday, April 10
Upper Student Lounge, Cambridge Campus
Library, Coon Rapids Campus

Coffee with Counseling

Wednesday, April 15
9:30 to 11:30 am, Humanities, Technology, and BN Intersection, Coon Rapids Campus
10 am to12 pm, Upper Student Lounge, Cambridge Campus

Let’s Talk About Stress
Discussion and Community Brainstorming Event

Tuesday, April 21
10:30 am to12 pm
E202, Cambridge Campus

Thursday, April 23
10 to11:30 am
M213, Coon Rapids Campus

Forest Bathing

Take an hour out of your busy day to be guided by Mary McCallum as she introduces students and staff to the Japanese practice of immersing yourself in nature and using your senses to boost mental and physical health. More details to come.

Tuesday, April 30

11 am to 12 pm
Cambridge Campus

2 to 3 pm
Coon Rapids Campus